Hear it from Patients and Clients that are Now Active and Healthy....
Liz is a great personal trainer at a reasonable price. She caters to your goals and needs. I would highly recommend her. I’ve also had physical therapy done by her husband, Bill. I would also recommend him if you need PT. They work together on helping you.
I had a neck/back problem that started back in Feb. 2018 and was I unable to find a physical therapist that was able to help me. I was in so much pain I would constantly have to prop my head up for relief, I couldn’t exercise, and I was in pain 24.7. Almost a year later, I found Ferrell-Whited Berea and I feel like I am finally getting my lifestyle back. Bill is truly knowledgeable and was able to provide me with relief after my first session. He always made sure to address each of my complaint areas and answered my countless questions. Between his mobilization techniques, home exercises, and dry needling I can finally start engaging in my lifestyle again. Being a former athlete and current occupational therapist, I tend to be picky, and Bill exceeded my expectations. Plus, it’s an extra bonus that this is a family run business that truly takes care of their clientele and makes you feel right at home. Highly recommended!
If you want to see and feel results, a personal trainer is a must. Liz is amazing to work with, and she is so supportive of my health and fitness needs. She individualizes my workouts to help me reach my fitness goals. I have noticed a big difference in my strength and flexibility thanks to Liz!
Bill has done an amazing job improving my sciatic issues with my back pain. Everyone there is great and the office, therapy area are all new and very welcoming. Thanks Bill for everything!
Liz has developed a great golf strengthening program for me. Also her husband Bill was very
successful curing my golfers elbow. Hitting the ball further than ever.
I loved working with Liz, so easy to work with, I always felt very comfortable and she did a great plan for me, I would always recommend her, she is an awesome trainer!!
After being successfully treated at Bedford Fitness facility for back and neck injury, I was really interested in the aspect of personal training. I had never really done it before, I wasn't interested in being punished like the biggest loser. I was pleasantly surprised to see that I was able to afford it and come up with a fitness plan that I was able to do comfortably and see results immediately. Liz is a true professional... I have been working out my whole life and found out most of what I was doing was wrong or not necessary. Liz was able to fine tune a plan specifically for me. I'm already seeing amazing results exactly where I need it...
I highly recommend Bedford Fitness for personal training! Liz took time to understand what I was looking for and has designed a program that is great for me. Liz offers nothing but support and I feel great after every session!